Have you ever wondered if there is more to life than worrying about the food you eat and the body you live in?

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I became a Dietitian over 35 years ago thinking there must be a better way to live with food and our bodies. My life, both professionally and personally has been spent exploring this very question. 

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Initially my exploration was about how to relate to food differently, and our relationship to our bodies; however over time I have realised we can't separate these things from our whole life. We need to explore this in the context of our psychological and spiritual well-being. 

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If you are curious about how you can change your relationship to food and your body, and embrace a more soul-filled life; where we are complete people — body, mind and soul — then join me on a journey of self discovery.